Sessions
Embody your potential
Transform and liberate your life-force energy that has been stored as self-limiting beliefs, unconscious patterns, pain, trauma and reactive emotions.
Expand Self-Love
Cultivate an approach of loving kindness and attune to your inherent worthiness. Embrace your body as a sacred vessel and acknowledge the innate wisdom within.
Calm an over-stimulated nervous system
Exhale, let go and attune to greater spaciousness. Transition from a fight/ flight/ freeze reaction to a state of rest and responsiveness. When our system feels safe, our perceptive awareness expands. This expanded perspective allows for creative, new responses, beyond historical reactivity and defense.
Receive Support to
Live your Wholeness
Each session is unique, supporting you to embody your optimal expression emotionally, mentally, spiritually, physically and biochemically.
Say "yes" to life
Begin trusting life as a teacher and everything as an expression of Source. When we cease battling ourselves and our current reality, peaceful new ways of being appear.
Empower yourSelf
We are not separate from Source and within us resounds great wisdom. Learn how to listen to your own body wisdom and intuitive knowing.
Individual In-Person or Remote Sessions
A truly holistic approach, these sessions support you to physically, mentally, emotionally and spiritually align with the present moment. Together we create a safe space to address immediate needs and historical patterns, allowing new ways of being to emerge. Using a combination of Network Spinal Analysis, NET, sound healing, and other somatic practices, sessions help you connect with your body's wisdom while awakening to the peace that is ever-present.
A truly holistic approach, these sessions support you to physically, mentally, emotionally and spiritually align with the present moment. Through gentle nervous system regulation, together, we create a safe space to meet whatever arises, whether physical tension, emotional patterns, or spiritual insights, with kindness and presence. We'll explore the peace that is always present, even as the waves of experience come and go.
Each session is uniquely tailored and may include: Neuro Emotional Technique, Network Spinal, Kinesiology, Consellation Psych-K, Allergy desensitization techniques, SomatoRespiratory Integration, wellness education, mindfulness practices, emotional/belief/limbic system re-patterning, somatic awareness practices and self-presencing. Systemic re-organization may also supported through the use of tuning forks and singing bowls. Sessions may be seated or on the table.
Exchange: Initial visit $275 (1.5 hrs)
Follow up well~being visits $185-$250 sliding scale (1 hr)
A special note for BIPOC clients
I offer a sliding scale of $125-275 for the initial visit and $100-250 for follow up visits, with the intention to in some small way support reconciliation in the wake of a patriarchal system that has perpetuated racialized disparities in income and access to resources including health care. Please indicate at the bottom of the scheduling form or when you contact me if you would like to use this sliding scale.
You are already Whole.
Are you ready to live an embodied experience of this truth?
