Embody your potential
Transform and liberate your life-force energy that has been stored as self-limiting beliefs, unconscious patterns, pain, trauma and reactive emotions.
Cultivate an approach of loving kindness and attune to your inherent worthiness. Embrace your body as a sacred vessel and acknowledge the innate wisdom within.
Calm an over-stimulated nervous system
Exhale, let go and attune to greater spaciousness. Transition from a fight/ flight/ freeze reaction to a state of rest and responsiveness. When our system feels safe, our perceptive awareness expands. This expanded perspective allows for creative, new responses, beyond historical reactivity and defense.
Receive Support to
Live your Wholeness
Each session is unique, supporting you to embody your optimal expression emotionally, mentally, spiritually, physically and biochemically.
Say "yes" to life
Begin trusting life as a teacher and everything as an expression of Source. When we cease battling ourselves and our current reality, peaceful new ways of being appear.
We are not separate from Source and within us resounds great wisdom. Learn how to listen to your own body wisdom and intuitive knowing.
In Person Sessions
These sessions support you physically, mentally, emotionally and spiritually align with the present moment, creating a safe space for historical patterns to be discovered and transformed, and new ways of being to emerge. Sessions may include; Kinesiology, Psych-K, Neuro Emotional Technique, SomatoRespiratory Integration, wellness education, mindfulness practices, emotional/belief/limbic system re-patterning, somatic awareness practices and self-presencing. Systemic re-organization is also supported through the use of tuning forks and singing bowls. Sessions may be seated or on the table.
These sessions support you physically, mentally, emotionally and spiritually align with the present moment, creating a safe space for historical patterns to heal and new ways of being to emerge. We may specifically utilize Neuro Emotional Technique and PSYCH-K to address thoughts, beliefs, traumas and toxins that keep the nervous system anchored in outdated, painful patterns. Phone sessions may additionally include somatic presencing and awareness practices, emotional and belief system re-patterning, energy work, wellness coaching and creating self-care plans. Zoom or Facetime is available upon request.
Exchange: Initial visit $200 (1.5 hrs)
Follow up well~being visits $135 (1 hr)
A special note for BIPOC clients, I offer a sliding scale of $111-200 for the initial visit and $85-135 for follow up visits, with the intention to in some small way support reconciliation in the wake of a patriarchal system that has perpetuated racialized disparities in income and access to resources including health care. Please indicate at the bottom of the scheduling form if you would like to use this sliding scale.